What I learnt after three years in therapy?There is mixed public opinion about the idea of being in therapy in 2022. I have come across a whole host of people who are against the…Mar 13, 2022Mar 13, 2022
How do you know when you have been given bad advice?Like most of us I have come across a fair amount of bad advice from many different stages in my life from all kinds of people — doctors…Jul 1, 2021Jul 1, 2021
What Have I Learnt From Being a Self-Help JunkieMy name is Vanessa, I’m 34 and I’m a recovering self-help addict.Jan 10, 2021Jan 10, 2021
Why does judging other people feel so good?[This piece was written last year pre-covid-19]Sep 14, 2020Sep 14, 2020
Just Another ‘Other — White and Chinese’ Female ExperienceI thought I would write a piece about my own personal experience growing up bi-racial, as it’s not something which I come across very…Jul 24, 2019Jul 24, 2019
We Are Living in a Spiritual HinterlandI realise the pious quality the title of this blog takes on, I realise there are pockets of spirituality in very many forms all over the…Jun 1, 2019Jun 1, 2019
How Does Spirituality Connect To Our Climate Change Awakening?I recently attended a talk hosted by Yanai Postelnik, a Buddhist minister in the insight tradition entitled Love in the Time of Extinction…Apr 13, 20191Apr 13, 20191
The Price of Distraction…start committing to whatever is in front of you and nothing else, you will see for yourself how rich these little things can be.Mar 9, 2019Mar 9, 2019